Counselling and Psychotherapy
We are a Cardiff based service that offers counselling and psychotherapy for individuals,
couples and families. Therapy often helps people to make sense of difficulties and dilemmas
in new ways, within a safe and supportive space. For further information about therapy and
counselling, see our therapy pages.
Training
We offer courses in Motivational Interviewing as well as in counselling skills,
therapeutic work with families and mindfulness based approaches. Motivational
Interviewing has gained wide recognition by professionals from many fields in
providing not only a useful framework for understanding behaviour change but also
a non confrontational style that helps people move on in their lives. It is now used
in a range of settings such as primary health care, probation, education, the prison
service and the addictions fields. We offer both introductory courses as well as courses
specifically designed for using these approaches and techniques in particular areas such
as health or education.
We offer regular courses throughout the year as well as in-house training that can
be tailored to the needs of individual organisations.
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