Psychological Therapies in Cardiff: Psychotherapy, Family therapy, Couples Counselling

ChangeTalk is a Cardiff-based therapy & training practice that offers psychological services for individuals, couples and families.

If you are reading this you are probably looking for something; a solution to a life problem via counselling, life coaching, guidance, or psychotherapy. Mostly you are probably wanting a new idea and a way forward out of difficulty. It may be that you have a sense already of what you need. On the other hand, you may feel overwhelmed, confused, and unclear about how to make things change.

We offer:

Who are we?

Ariana Faris is a systemic psychotherapist, mindfulness teacher, trainer and supervisor. She is passionate about strength and resource-based ways of helping people transform their lives in positive ways. see more

Jeff Faris is a clinical psychologist, systemic psychotherapist, trainer, and supervisor. Jeff brings over 35 years of experience in the practice and teaching of psychotherapy to his work.  see more

We are married and live and work out of our practice in Cardiff. Often we will work together with families and couples to maximise the opportunities for different views and experience in the work we do together.

Cornonavirus: update on how we are running our practice during this period
We are offering all our counselling and psychotherapy services remotely via skype, zoom or telephone sessions, whichever method is most convenient to you. If you are meeting us for the first time we will contact you via phone to discuss arrangements that best suit you. We are experienced at delivering online therapy and supervision and can advise if needed on how to set up a system that will enable us to meet and work effectively together.

Counselling and psychotherapy

We aim to help you achieve the goals and aims you have when you come for therapy. Our many years of experience as psychotherapists enables us to tailor our work together in order to get to the heart of the matter fast. We use effective,  flexible and evidence based approaches. New perspectives and changes in how to make sense of things and strategies and experiments in learning to try out new behaviour can have radical  and transformative effects.

We offer therapy within a safe, supportive and confidential space.Read more

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